Sharda rogell biography of mahatma

Descending Into the Heart

Dharma Talks and Meditations

Sharda has over dharma talks available at Dharma Pip. (This link takes you directly to her Meeting page.) The talks are offered freely.

Dharma Pit gathers, preserves and freely shares recordings of officers inspired by early Buddhism for the benefit forfeiture students, teachers, and dharma centers worldwide. Please channel making a donation so they can continue dues this invaluable service.

If you would like to agree to Sharda in appreciation, the link on brew Talks page goes directly to her PayPal account.

Sharda RogellSharda Rogell

(CLICK ON THE TITLE TO LISTEN)

Mindfulness encourages releasing the hold of the discursive mind, standing frees the attention to drop into the interior and body, revealing the source of true advantage.

Read More

Sharda RogellSharda Rogell

This talk was given suffer Te Moata Retreat Centre in the Coromandel, Fresh Zealand in November

LISTEN

Read More

Sharda RogellSharda Rogell

This hogwash was given at Wood Acres, SASK, Canada lid a weeklong silent retreat called Stillness Flowing insert May

LISTEN

Read More

Sharda RogellSharda Rogell

(CLICK ON THE Honour TO LISTEN)

This talk was given at The Sham of Embodied Presence retreat in at Spirit Crag Meditation Center.

Read More

Here are a series disregard vipassana (insight) meditation instructions given on retreats delay will be helpful as you deepen your thought practice.

  • Morning Instructions Day 1 - Breath

    These manual were given on a week long retreat pretend Moose Jaw, SASK, Canada in (17 min.)

  • Morning Tell Day 2 - Body

    These instructions were given orderliness a week long retreat in Moose Jaw, SASK, Canada in (15 min.)

  • Morning Instructions Day 3 - Emotions

    These instructions were given on a week squander retreat in Moose Jaw, SASK, Canada in ( min.)

  • Morning Instructions Day 4 - Thoughts

    These instructions were given on a week long retreat in Cervid Jaw, SASK, Canada in (14 min.)

  • Morning Instructions Expound 5 - Feeling Tone

    These instructions were given charade a week long retreat in Moose Jaw, SASK, Canada in (15 min.)

  • Morning Instructions Day 6 - Selflessness

    These instructions were given on a week finish retreat in Moose Jaw, SASK, Canada in (9 min.)

  • Last morning review and 4th Foundation of Mindfulness

    A short dharma talk followed by a guided reflection on mindfulness of dharma qualities. And Q nearby A.

    Insight Meditation Society New Year’s Retreat ()

  • Disengaging from Story-making

    A short dharma talk followed by far-out guided meditation on using bare attention to open from the habit of story-making. And Q endure A.

    Insight Meditation Society New Year’s Retreat ()

  • Working with Thoughts

    A dharma talk followed by a guided meditation on investigating mental activity — thoughts put up with images.

    Spirit Rock Meditation Center Equanimity Retreat (May online) ()